If you performed this move 20 years ago, people thought that you could defy all laws of physics. But today, it is regularly practiced powermove. It originated from doing a flare with the body almost inverted and hips exceptionally high. A little hop when traveling from hand to the other is what makes this move extraordinarily different. There are many variations, from keeping the legs piked together to catching with the forearms. It’s such a beautiful move that even gymnasts have begun adding it into floor routines.
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